Healthy, Happy, Beautiful!
Helping You Make Healthy Food
And Lifestyle Decisions!

Welcome To Healthy, Happy, Beautiful!

Who doesn't want to be all of these at the same time? When one feels happy and healthy, their radiance shines through in a beautiful way. When we are feeling both happy and beautiful, we literally generate chemicals in our brains and body that help to keep us healthy. And then we're motivated to maintain that health.

When we feel beautiful and healthy, we know a good positive attitude about ourselves along with healthy habits go a long way to keeping us happy!

Sometimes, we need a little help though in all three areas, so we'll provide tips for all the members of the family, the ladies, the men and the children to help enhance that healthy, happy and beautiful state of mind which has positive benefits for us physically as well.

We'll take a look at new products, research and even some old products and research that might have been forgotten about, that might help you stay or get healthy, happy and beautiful.

Nutrition, life choices and healthy habits all go a long way to keeping us all.....

Healthy! Happy! Beautiful!

Recently In Health News

Oregano’s Compounds Are Brain Healthy

We already know about some of the health benefits of oregano, but now a recent study indicates there is even more to this herb that is used in Mediterranean cooking. A study published in the British Journal of  Nutrition  (2011 Apr;105(8):1150-63. Epub 2010 Dec 21) was presented at the recent conference of the International Society…

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New Hope For Pancreatic Cancer Treatment

Just reported today, there is now some real and new hope for those who suffer from or that will suffer in the future from pancreatic cancer.  And yes, the hope is based on a herb that has been used in traditional Chinese medicine. Researchers at the University of Minnesota’s Masonic Cancer Center have been working…

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The Cold & Flu Season – What Do You Do To Prepare?

This is a time of the year when many start to complain about cold and flu-like symptoms. In reality, in North America, the flu season peaks in February but it does begin in the month of October and generally ends around the end of April.  In the southern hemisphere, the season is opposite and coincides…

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Love Your Liver – You’ve Only Got One

Many of us do think about our hearts and cardiovascular system, but how many of you think about the health of your liver?  We bet that not many of you do and in a recent informal survey where we asked about fifty of our acquaintances, only one of them responded that they thought much about…

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Ayurvedic & Science

Many who practice and use Ayurvedic systems of medicine don’t care about scientific studies. For them, the ancient healing methods have enough anecdotal evidence through the ages as to its efficacy. Ayurveda is an Indian Sanskrit word meaning, “the knowledge for long life,” and the practice of Ayurvedic medicine goes back to perhaps 2,000 years…

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Healthy Hearts & Healthy Minds

Everywhere we look, we are being inundated with information about ways to improve our cardiovascular system and prevention of heart attacks and strokes. In the past few decades, there has been some bad advice given due to misreading and misunderstandings of the results of scientific studies. For example, it was not long ago that we…

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Welcome To Healthy, Happy, Beautiful!

After reading so much junk information on the web about miracle supplements that will make you beautiful (but waste your money), or some folks trashing supplements that do actually provide positive benefits, we decided to start this website, to promote products that truly can help you become and stay, healthy happy and beautiful! In today’s…

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